Our organization, a 501(c)(3) non-profit, is one of many groups that teaches ZY Qigong worldwide. Its purpose is improved health, heightened creativity, and deepened understanding of oneself in relationship to the world. For many teachers and practitioners, the ZY exercises embody the most essential elements of Qigong. Their unembellished techniques are easy-to-learn, yet powerful; with practice, students advance to new levels of accomplishment, understanding and well-being.

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Classes in Seattle area

ZY Qigong Practitioners of Seattle

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Stages of practice in ZY Qigong